By Kimm Woodward with sketches by Ron Edwards. A delightfully written and illustrated manual on yoga of the body and spirit. It takes as its theme the poses that are related to the natural world, beginning with the Prayer to the Sun, and working through the various poses that relate to the trees, the birds, the animals and so on. Each pose is described in detail, including the various benefits to be gained by practising a particular pose. The author has taught yoga in Sydney, and writes in a clear and interesting style. 112 pages, 116 delightful figure drawings.

Part 1 of the 4 part autobiography of Ron Edwards from 1930-1958

Translated from the Chinese by Ron Edwards and Gong Zhi-mei. Compiled in Nanning, China, this book gives methods for treating a very large number of complaints with simple fruit treatments. The curative properties of over 80 different fruits are discussed. Did you know that banana skin is good for hangovers, that plums can help treat boils and pineapples assist in reducing blood pressure? 136 pages.

When Ron Edward’s wife became ill he had to do the cooking, instead of drinking beer and watching TV while she did it. As he also had to run a business during the day he did not feel inclined to go in for elaborate and time-consuming dishes. So he prepared this recipe of dishes that are quick and easy to cook and require the least washing up afterwards. 80 pages with recipes and drawings of naked ladies.

Part 3 of the 4 part autobiography of Ron Edwards, from 1964-1970

Pilgrims who undertake the 1500 klm journey around Shikoku recite the Heart Sutra twice at each temple. This sutra is one of the most important statements in Shingon Buddhism. Shingon is an esoteric form of Buddhism and the fourth largest Buddhist sect in Japan. All Shingon Buddhists aspire to perform the pilgrimage around Shikou Island, begun by Kobo Daishi (Kukai), AD 774-834 who was founder of Shingon Buddhism. Shikoku is an island of trees and mountains set across the Inland Sea, and the smallest of the four main islands of Japan. It is divided into four Provinces, Awa, Tosa, Iyo and Sanuki. Each of these is given a different attribute along he road to spiritual awareness.